Ten years ago I weighed 320 pounds, morbidly obese! I thought I was happy, always the life of the party, secrectly wanting to be thin. I noticed quickly all the things I couldn't do that "normal" people could do. For instance, I was kicked off a roller coaster because I couldn't fit into the seat. That was one of the most humiliating experiences I have EVER gone through! Try mounting a horse at 320 lbs. I didn't have enough strength in my arms to pull myself up and over. Water ski at a wet 320 pounds? When I would jump off our boat into the lake, it took three people pushing up on... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››